The Benefits of Prayer

By Linda Tancs

A study of college students in England some years ago found that those who prayed daily had lower levels of depression and anxiety as well as higher self-esteem. That shouldn’t be surprising. After all, God is the Great Physician (Exodus 15:26). So pray without ceasing (1 Thessalonians 5:17). It’s not just for your spiritual health but also for your physical, mental and emotional health.